Discover Your Worth

PHYSICAL FEATURES:
Book Title: Discover Your Worth
Author: Dr. Julian Melgosa
No. of Page: 190 pages
ISBN: 978-84-7208-446-9

Table of Contents
Chapter 1 - Self-esteem, a basic feeling
Chapter 2 - Self-esteem throughout life
Chapter 3 - Self-esteem and relationships
Chapter 4 - Self-esteem at work
Chapter 5 - Techniques to increase self-esteem
Chapter 6 - Self-esteem enrichment plan

Discover Your Worth
The important of self-esteem and how to develop it

What is self-esteem?
How is it formed?
What factors affect self-esteem?

Everyone who wishes to achieve their goals needs to believe in onself. Poor self-esteem is the grestest obstacle when it comes to believing and confiding in oneself, and achieving one's desired goals.

This book provides counsel to improve self-esteem:
- At each stage of life; infancy, early childhood, school age, adolescence, young adulthood, middle age, and third age.
- In relationships: whether these are among friends, neighbours, or within the family or the couple.
- In the workplace: Increasing the self-esteem of the employer and the employee.